Recommended Resources

Mind - Body

 

BOOKS

Molecules of Emotion - Candace Pert, PhD

The Tapping Solution - Nick Ortner

The Biology of Belief - Bruce Lipton, PhD

The Power of the Subconscious Mind - Joseph Murphy

Power v. Force - David R. Hawkins, MD, PhD

Mind Over Back Pain - John Sarno, MD

 

Nutrition/How to Eat

 

BOOKS

The pH Miracle - Robert O. Young, PhD and Shelley Redford Young

Clean - Alejandro Junger, MD

Eat to Live - Joel Fuhrman, MD

Wheat Belly, William Davis, MD

The Optimum Nutrition Bible - Patrick Holford

The Acid-Alkaline Diet - Christopher Vasey, ND

The Great Cholesterol Myth - Steven Sinatra, MD and Jonny Bowden, PhD

 

MOVIES

Raw for 30

May I Be Frank

Food Matters

Finding Joe

Socio/Political

 

BOOKS

Why We Get Fat - Gary Taubes

The Secret History of the War on Cancer - Devra Davis

 

MOVIES

Hungry for Change

The Future of Food

Food, Inc.

 

Health Information Websites

garynull.com

naturalnews.com

thebestdayever.com

quickanddirtytips.com/nutrition-diva

 

ADK Personal Training, LLC    Bethesda, Chevy Chase, Potomac, and Rockville MD    Tel: 202-468-3113    E-mail: ak14ak@aol.com

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