About Us

ADK Personal Training stands out because of our commitment to putting our clients needs first.  We sincerely care about providing you with an exercise experience that enhances your health, fitness, and happiness. 

We are able to deliver a higher level of service to our clients because our team of trainers is made up solely of mature, reliable, certified personal trainers dedicated to providing you with the safest, most effective and enjoyable personal training experience we can.  

With our team of professional personal trainers, we proudly offer you in-home personal training services in Bethesda, Chevy Chase, Potomac, Rockville, and Washington, DC

We also offer personal training services at Tidal Elite Performance Center in Tenleytown - Washington, DC.

                   EXPERIENCE

For over 15 years, Andrew has assisted male and female clients of all ages and fitness levels:

          Lose bodyfat

​          Improve muscle strength and 

          definition
          Reduce low-back/joint pain
          Increase stamina and energy 

   
Andrew has extensive experience working with the following sub-populations:

 

          Pre/Post-Natal
          Women Age 30 and Up
          Golfers and Tennis Players

          Seniors 

         ​              PHILOSOPHY

Make every minute of every session count.  Your time is precious and your physical success reflects upon our professional abilities.  As fitness professionals, it is our fundamental duty to give you our full attention during every session in order to ensure that you accomplish your goals.

Each session is different and engaging while maintaining purpose and effectiveness.  Beginning with a careful assessment, we train your whole body to become lean, strong, and flexible for optimal everyday performance.

                    E​DUCATION​

Certified Personal Trainer - National Academy of Sports Medicine



Corrective Exercise Specialist - National Academy of Sports Medicine

Muscle Activation Technique - Jumpstart Program Certificate of Completion

 

Resistance Training Specialist - RTS 123 Certficate of Completion